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Build Your Core

Self-Paced | 12 Weeks

  • 1 hour
  • Marriot Close

Service Description

12 x 1 to 1, 45 minute sessions, ideally two a week for six weeks. Exercises programmed specifically to target core development with the key outcome to improve back health, posture and stability and strength for functional activities

Contact Details

  • 2 Marriot Close, Norwich, UK


Service Page: Bookings_Service_Page
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