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Personal Strength Training Sessions

Specialist led sessions to build a strong, conditioned physique.

  • 1 hour
  • Marriot Close

Service Description

Recruiting muscles through specific training modalities is essential for healthy metabolic fitness, and maintenance of daily functional activities. 121 sessions will create a bespoke client lead profile and may include: Movement Assessments Technique coaching Postural Correction Flexibility and Conditioning methodologies Variable Training Systems Strength Testing Sport Specific Training Periodisation Cardiovascular development

Contact Details

  • 2 Marriot Close, Norwich, UK


Service Page: Bookings_Service_Page
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